| 5/16/2024 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Program
Cost: $100
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online
|
| 5/21/2024 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 5/21/2024 |
2:15 PM - 3:15 PM
| Living Well Center Therapeutic Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 5/23/2024 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Program
Cost: $100
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online
|
| 5/28/2024 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 5/28/2024 |
2:15 PM - 3:15 PM
| Living Well Center Therapeutic Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 6/4/2024 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 6/4/2024 |
2:00 PM - 3:30 PM
| Smoking Cessation Class
Cost: $200 (will bill to insurance if coverage exists)
Format: Virtual or in-person group classes
Register: Click here
Description:
Using nicotine replacement therapy and counseling to improve success, this course will provide you with the resources and support you need to stop smoking for good. Learn more here. |
| 6/4/2024 |
2:15 PM - 3:15 PM
| Living Well Center Therapeutic Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 6/11/2024 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 6/11/2024 |
2:00 PM - 3:30 PM
| Smoking Cessation Class
Cost: $200 (will bill to insurance if coverage exists)
Format: Virtual or in-person group classes
Register: Click here
Description:
Using nicotine replacement therapy and counseling to improve success, this course will provide you with the resources and support you need to stop smoking for good. Learn more here. |
| 6/11/2024 |
2:15 PM - 3:15 PM
| Living Well Center Therapeutic Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here. |
| 6/13/2024 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Class
Cost: $100
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online |