Upcoming Events

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DayTimeEvent Description
4/16/2024 2:00 PM - 3:00 PM

Lifestyle as Medicine Shared Medical Appointment
Topic: 
Nutrition II: Meal prep and decreasing ultra-processed foods (with cooking demo)

Register: Call (314) 514-3565

Description:
Learn how to use your lifestyle as medicine through nutrition, exercise, sleep, stress reduction and health behavior change. Learn more here.

4/16/2024 2:00 PM - 3:30 PM

Smoking Cessation Program

Cost: $200 (will bill to insurance if coverage exists)
Format: 
Virtual or in-person group classes
Register: 
Click here

Description:
Using nicotine replacement therapy and counseling to improve success, this course will provide you with the resources and support you need to stop smoking for good. Learn more here.

4/17/2024 2:00 PM - 3:00 PM

Weight Loss Program
Topic: 
Social situations, desserts and mindful eating
Register: 
Call (314) 514-3565 
Description:
A dietitian-led weight loss program expertly designed to help you drop excess weight using the latest evidenced-based approach for a whole-food, plant-based lifestyle. Learn more here.

4/18/2024 1:00 PM - 2:00 PM

Living Well Center Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

4/18/2024 2:15 PM - 3:15 PM

Living Well Center Therapeutic Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

4/18/2024 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $100

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

 

4/23/2024 2:00 PM - 3:00 PM

Lifestyle as Medicine Shared Medical Appointment
Topic:
Stress reduction

Register: Call (314) 514-3565

Description:
Learn how to use your lifestyle as medicine through nutrition, exercise, sleep, stress reduction and health behavior change. Learn more here.

4/23/2024 2:00 PM - 3:30 PM

Smoking Cessation Program

Cost: $200 (will bill to insurance if coverage exists)
Format: 
Virtual or in-person group classes
Register: 
Click here

Description:
Using nicotine replacement therapy and counseling to improve success, this course will provide you with the resources and support you need to stop smoking for good. Learn more here.

4/25/2024 1:00 PM - 2:00 PM

Living Well Center Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

4/25/2024 2:15 PM - 3:15 PM

Living Well Center Therapeutic Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

4/25/2024 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $100

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

 

4/30/2024 2:00 PM - 3:00 PM

Lifestyle as Medicine Shared Medical Appointment
Topic:
The science of chronic pain and strategies for management

Register: Call (314) 514-3565

Description:
Learn how to use your lifestyle as medicine through nutrition, exercise, sleep, stress reduction and health behavior change. Learn more here.

4/30/2024 2:00 PM - 3:30 PM

Smoking Cessation Program

Cost: $200 (will bill to insurance if coverage exists)
Format: 
Virtual or in-person group classes
Register: 
Click here

Description:
Using nicotine replacement therapy and counseling to improve success, this course will provide you with the resources and support you need to stop smoking for good. Learn more here.

5/2/2024 1:00 PM - 2:00 PM

Living Well Center Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

5/2/2024 2:15 PM - 3:15 PM

Living Well Center Therapeutic Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

5/2/2024 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $100

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

 

5/7/2024 2:00 PM - 3:00 PM

Lifestyle as Medicine Shared Medical Appointment
Topic:
Nutrition III: Snacks, desserts and mindful eating (with cooking demo)

Register: Call (314) 514-3565

Description:
Learn how to use your lifestyle as medicine through nutrition, exercise, sleep, stress reduction and health behavior change. Learn more here.

5/9/2024 1:00 PM - 2:00 PM

Living Well Center Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

5/9/2024 2:15 PM - 3:15 PM

Living Well Center Therapeutic Tai Chi

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Two class types available. Learn more here.

5/9/2024 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $100

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

 

Request an Appointment