Upcoming Events

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March 2023
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DayTimeEvent Description
3/28/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

3/28/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Intermediate)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

3/29/2023 2:00 PM - 3:30 PM

SMA: Weight Loss Class Groups 1 & 2, Insulin Resistance Session

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

3/30/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $60

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

4/4/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/4/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Intermediate)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/6/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $60

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

4/11/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/11/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Intermediate)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/13/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $60

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

4/18/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/18/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Intermediate)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/19/2023 2:00 PM - 3:30 PM

Orientation and Goal Setting (in-person attendance recommended)

To sign-up or learn more about this program, call 314-514-3565 or visit our website.

4/20/2023 11:00 AM - 12:00 PM

Forming healthy habits & goal setting

To sign-up or learn more about this program, call 314-514-3565 or visit our website.

 

4/20/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program

Cost: $60

Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus

Register: Click here to register online

4/25/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

4/25/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Intermediate)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

Request an Appointment

Upcoming Events

Mar 28 Living Well Center Tai Chi Program (Beginner)
Mar 28 Living Well Center Tai Chi Program (Intermediate)
Mar 29 SMA: Weight Loss Groups 1 & 2, Insulin Resistance
Mar 30 Living Well Center Yoga Program
Apr 4 Living Well Center Tai Chi Program (Beginner)
View All Upcoming Events