Upcoming Events

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DayTimeEvent Description
9/29/2022 11:00 AM - 12:00 PM

Shared Medical Appointment: Plant-predominant Nutrition for Optimal Health

 

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

10/4/2022 1:30 PM - 2:30 PM

Living Well Center Tai Chi Program

Cost: $160
Format: In-person or virtual class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program.Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here.

10/6/2022 11:00 AM - 12:00 PM

Shared Medical Appointment: Plant-predominant Nutrition for Optimal Health

 

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

10/11/2022 1:30 PM - 2:30 PM

Living Well Center Tai Chi Program

Cost: $160
Format: In-person or virtual class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program.Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here.

10/13/2022 11:00 AM - 12:00 PM

Shared Medical Appointment: Forming Healthy Habits and Goal Setting

 

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

10/18/2022 1:30 PM - 2:30 PM

Living Well Center Tai Chi Program

Cost: $160
Format: In-person or virtual class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program.Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here.

10/20/2022 11:00 AM - 12:00 PM

Shared Medical Appointment: Sitting Time, Physical Activity and Exercise

 

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

10/25/2022 1:30 PM - 2:30 PM

Living Well Center Tai Chi Program

Cost: $160
Format: In-person or virtual class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program.Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here.

10/27/2022 11:00 AM - 12:00 PM

Shared Medical Appointment: Restful and Restorative Sleep Habits

To sign-up or learn more about Shared Medical Appointments at the WashU Living Well Center®, call 314-514-3565 or visit our website.

Request an Appointment

Upcoming Events

Oct 4 Living Well Center Tai Chi Program
Oct 6 SMA: Chronic Pain and Strategies for Management
Oct 11 Living Well Center Tai Chi Program
Oct 13 SMA: Forming Healthy Habits and Goal Setting
Oct 18 Living Well Center Tai Chi Program
View All Upcoming Events