Upcoming Events

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DayTimeEvent Description
6/6/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/6/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/6/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/7/2023 2:00 PM - 3:30 PM

Nutrition III: snacks, desserts and mindful eating (with cooking demonstration)

To sign-up or learn more about this program, call 314-514-3565 or visit our website.

6/8/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program
Cost: $80
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

6/13/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/13/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/13/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/14/2023 2:00 PM - 3:30 PM

Movement for better health

To sign-up or learn more about this program, call 314-514-3565 or visit our website.

 

6/15/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program
Cost: $80
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

6/20/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/20/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/20/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/21/2023 2:00 PM - 3:30 PM

Gratitude, positive psychology, and emotional well-being

To sign-up or learn more about this program, call 314-514-3565 or visit our website.

 

6/22/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program
Cost: $80
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

6/27/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/27/2023 1:00 PM - 2:00 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/27/2023 2:15 PM - 3:15 PM

Living Well Center Tai Chi Program (Beginner)

Cost: $160
Register: Click here to register online

Description:
Find balance and improve strength with the Living Well Center® Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Beginner and intermediate classes available. Learn more here.

6/29/2023 5:30 PM - 6:30 PM

Living Well Center Yoga Program
Cost: $80
Format: In-person class at the WashU Living Well Center® on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online

Request an Appointment

Upcoming Events

Jun 6 Living Well Center Tai Chi Program (Beginner)
Jun 6 Living Well Center Tai Chi Program (Beginner)
Jun 6 Living Well Center Tai Chi Program (Beginner)
Jun 7 10-Week Health Improvement Program
Jun 8 Living Well Center Yoga Program
View All Upcoming Events