March 01, 2023

This pudding recipe will make your taste buds sing and keep you fuller longer with chia seeds!

Print or save this recipe

Chia Pudding with Strawberries


  • 1 cup unsweetened almond milk
  • ¼ cup chia seeds
  • 2 tbsp. pure maple syrup
  • ½ tsp. ground cinnamon
  • ½ tsp. vanilla extract
  • 1 cup strawberries, sliced into half-inch pieces


  1. In a blender or food processor combine the almond milk, chia seeds, maple syrup, cinnamon, and vanilla. Cover and blend or process for one minute. Transfer mixture to a bowl. Cover and chill at least one hour.
  2. To serve, stir chilled pudding and serve topped with strawberries.

*Recipe originally from Forks Over Knives

The Washington University Living Well Center provides resources and support for healthier living. Find more nutrient-rich recipes and connect with us to learn more about upcoming health programs. 

Request an Appointment

caret-up caret-down