Adolescent Idiopathic Scoliosis

Postoperative Activity List

Activity Time
Aerobics Anytime
Archery After 6 months
Badminton After 6 months
Ballet Anytime
Baseball
Throwing Anytime
Hitting After 3 months
Competitive After 6 months
Basketball
Shooting Anytime
Competitive After 6 months
Bending Anytime
Biking Anytime
Bowling After 6 months
Cartwheels After 6 months
Cheerleading Anytime *no flips*
Climbing Trees Anytime
Cricket Anytime
Croquet Anytime
Dancing Anytime
Diving
Side of pool After 6 months
Diving board NEVER
Dodgeball Anytime
Fencing Anytime
Field Hockey After 6 months
Flag Football After 6 months
Frisbee Anytime
Golf
Chip/put Anytime
Full Swing After 6 months
Gymnastics
Recreation After 1 year
Competitive NEVER
Handball After 6 months
Hockey
Skating After 6 months
Competitive ASK! 1 year/never
Horseback Riding
Recreation After 6 months
Competitive ASK! 1 year/never
Hula Hoop Anytime
Ice Skating
Recreation After 6 months
Competitive ASK! 1 year/never
Jazz Anytime
Jumping After 6 months
Kickball Anytime
Lifting
Up to 10lbs Anytime
Up to 15-20lbs After 3 months
Up to 25lbs After 6 months
Log Fume Ride Anytime
Marching Band Anytime
Martial Arts After 6 months
Motorcycle riding Anytime
Physical Education After 6 months
Playing Musical Instrument Anytime
Polo After 6 months
Pole Vault Never
Power Walking Anytime
Racquetball Anytime
Riding a Scooter Anytime
Rock Climbing Anytime
Rodeo After 1 year
Roller Coasters Anytime
Roller skating/blading After 6 months
Rowing After 6 months
Running
Recreation Anytime
Marathon Ask
Skateboarding After 6 months
Sledding After 3 months
Sleep on Stomach Anytime
Snow Skiing After 1 year
Snow Boarding After 1 year
Soccer Anytime
Softball
Throwing Anytime
Hitting After 3 months
Competitive After 6 months
Swimming Anytime
Tackle Football NEVER
Tap Dancing Anytime
Tennis Anytime
Track
Running After 3 months
Hurdles Jumps After 6 months
Twisting Anytime
Volleyball
Serving Anytime
Volleying Anytime
Competitive After 6 months
Waterslides/Waterparks
with or without inner tubes
After 6 months
Water Skiing After 6 months
Weight Lifting
Light After 3 months
Heavy After 6 months
Wrestling ASK! 1 year/never
Yoga Anytime

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