January 06, 2023

Plant-based sweet treats are delicious too! 

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Sweet Potato Casserole 


  • 2 lbs sweet potatoes
  • 3/4 cup almond milk (or any plant-based milk)
  • 1 tsp maple syrup
  • 1 tsp vanilla
  • 1 tsp salt
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg

Topping options: crushed walnuts, shredded almonds, crushed pecans


  1. Boil sweet potatoes until they are soft.
  2. Place in a bowl and mash with a fork or potato masher.
  3. Add the rest of the ingredients and combine.
  4. Add toppings and enjoy!

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