March 11, 2025
Ski trips are among the most popular destinations for spring break getaways. Mitch Obey, MD, is a trauma surgeon and slopes enthusiast. He shares some safety tips for any ski or snowboarding excursion:
- Check your equipment each morning before riding to ensure it functions properly.
- Stay warm, wear layers, and check weather conditions before heading out.
- Stay hydrated.
- Stay in control and prevent collisions. Do not stop where you obstruct a trail or are not visible from above.
- Follow trail signs and avoid closed areas.
- Protect your head, protect your eyes, and protect your skin. Yes, that means wear a helmet!
- Know how to contact Ski Patrol in the event of an emergency.
- Have fun and keep those tips up!