| 7/8/2025 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here. |
| 7/9/2025 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Class
Cost: $40 for the full four-week session
Format: In-person class at the WashU Medicine Living Well Center on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online |
| 7/15/2025 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here. |
| 7/16/2025 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Class
Cost: $40 for the full four-week session
Format: In-person class at the WashU Medicine Living Well Center on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online |
| 7/22/2025 |
1:00 PM - 2:00 PM
| Living Well Center Tai Chi Class
Cost: $160
Register: Click here to register online
Description:
Find balance and improve strength with the Living Well Center Tai Chi Program. Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to relax, integrate and strengthen the body and mind. Learn more here. |
| 7/23/2025 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Class
Cost: $40 for the full four-week session
Format: In-person class at the WashU Medicine Living Well Center on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online |
| 7/30/2025 |
5:30 PM - 6:30 PM
| Living Well Center Yoga Class
Cost: $40 for the full four-week session
Format: In-person class at the WashU Medicine Living Well Center on the Barnes-Jewish West County Hospital Campus
Register: Click here to register online |